{"id":4951,"date":"2026-08-25T12:18:49","date_gmt":"2026-08-25T10:18:49","guid":{"rendered":"https:\/\/suempol.pl\/aktualnosci\/eat-with-your-heart-launch-of-a-publication-supporting-heart-health\/"},"modified":"2026-08-25T14:16:44","modified_gmt":"2026-08-25T12:16:44","slug":"eat-with-your-heart-launch-of-a-publication-supporting-heart-health","status":"publish","type":"post","link":"https:\/\/suempol.pl\/en\/aktualnosci\/eat-with-your-heart-launch-of-a-publication-supporting-heart-health\/","title":{"rendered":"\u201cEat with your heart\u201d \u2013 launch of a publication supporting heart health"},"content":{"rendered":"\n<p class=\"is-style-h4 has-brand-snow-color has-text-color has-link-color wp-elements-1 is-style-h4--1 wp-block-paragraph\"><strong>On 25 August 2026, a press breakfast combined with the launch of the publication \u201cEat with your heart\u201d took place at the Silesian Centre for Heart Diseases in Zabrze. It is a practical guide to a healthy, safe and tasty diet for people with cardiovascular diseases and their loved ones. The project was initiated by the Silesian Centre for Heart Diseases in Zabrze, its long-standing ambassador \u2013 Suempol \u2013 and Kinga Paruzel, a finalist of the first Polish edition of MasterChef, cookbook author and healthy cooking enthusiast.<br\/> <\/strong><\/p>\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-brand-snow-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">The event brought together media representatives, experts and project authors, who discussed the idea behind the publication, the importance of conscious food choices in disease prevention and the role of proper nutrition in supporting the treatment of cardiovascular diseases.<br\/><\/p>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-brand-snow-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">The event was attended by, among others, Prof. dr hab. n. med. Mariusz G\u0105sior, Dr hab. n. med. Bartosz Hudzik, representatives of Suempol, Kinga Paruzel and the team of clinical dietitians from the Silesian Centre for Heart Diseases in Zabrze, including MSc Marta Kaczorowska-Panek. Participants also had the opportunity to try selected dishes prepared based on recipes included in the publication.        <\/p>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a9fd585c5a24&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a9fd585c696e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a9fd585c696e\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" 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\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n<p class=\"has-brand-snow-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\"><\/p>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-brand-snow-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\">\u201cEat with your heart\u201d combines medical and dietary expertise with a practical approach to everyday cooking. The publication includes specialists\u2019 recommendations, nutritional guidelines and 32 recipes showing that a heart-supportive diet can be both valuable and enjoyable, simple and full of flavour. <\/p>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-brand-snow-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\">\u201cWe believe that combining the experience of doctors and dietitians with a practical approach to everyday cooking can become real support for patients and their families. This publication is an expression of our responsibility and belief that proper nutrition is not only about taste, but also about quality of life and conscious choices\u201d \u2013 said Monika Sie\u0144ciak-Jaworska, President of the Management Board of Suempol.<\/p>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-brand-snow-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">The \u201cEat with your heart\u201d project is a 100% non-profit initiative and is available free of charge to everyone interested. The publication was created with people affected by cardiovascular diseases and their families in mind, offering reliable knowledge, practical tips and inspiration that can help develop healthier eating habits. <\/p>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-brand-snow-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">The publication \u201cEat with your heart\u201d is available free of charge online at: <a href=\"https:\/\/suempol.pl\/jedz-z-sercem\/\">https:\/\/suempol.pl\/jedz-z-sercem\/<\/a> <\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/suempol.pl\/wp-content\/uploads\/2026\/06\/Obszar-kompozycji-1-2-9.png\"><\/a><\/p>\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>On 25 August 2026, a press breakfast combined with the launch of the publication \u201cEat with your heart\u201d took place at the Silesian Centre for Heart Diseases in Zabrze. It is a practical guide to a healthy, safe and tasty diet for people with cardiovascular diseases and their loved ones. The project was initiated by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4950,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[291],"tags":[],"class_list":["post-4951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"mb":[],"mfb_rest_fields":["title"],"_links":{"self":[{"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/posts\/4951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/comments?post=4951"}],"version-history":[{"count":4,"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/posts\/4951\/revisions"}],"predecessor-version":[{"id":5019,"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/posts\/4951\/revisions\/5019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/media\/4950"}],"wp:attachment":[{"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/media?parent=4951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/categories?post=4951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suempol.pl\/en\/wp-json\/wp\/v2\/tags?post=4951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}