On 25 August 2026, a press breakfast combined with the launch of the publication “Eat with your heart” took place at the Silesian Centre for Heart Diseases in Zabrze. It is a practical guide to a healthy, safe and tasty diet for people with cardiovascular diseases and their loved ones. The project was initiated by the Silesian Centre for Heart Diseases in Zabrze, its long-standing ambassador – Suempol – and Kinga Paruzel, a finalist of the first Polish edition of MasterChef, cookbook author and healthy cooking enthusiast.

The event brought together media representatives, experts and project authors, who discussed the idea behind the publication, the importance of conscious food choices in disease prevention and the role of proper nutrition in supporting the treatment of cardiovascular diseases.

The event was attended by, among others, Prof. dr hab. n. med. Mariusz Gąsior, Dr hab. n. med. Bartosz Hudzik, representatives of Suempol, Kinga Paruzel and the team of clinical dietitians from the Silesian Centre for Heart Diseases in Zabrze, including MSc Marta Kaczorowska-Panek. Participants also had the opportunity to try selected dishes prepared based on recipes included in the publication.

“Eat with your heart” combines medical and dietary expertise with a practical approach to everyday cooking. The publication includes specialists’ recommendations, nutritional guidelines and 32 recipes showing that a heart-supportive diet can be both valuable and enjoyable, simple and full of flavour.

“We believe that combining the experience of doctors and dietitians with a practical approach to everyday cooking can become real support for patients and their families. This publication is an expression of our responsibility and belief that proper nutrition is not only about taste, but also about quality of life and conscious choices” – said Monika Sieńciak-Jaworska, President of the Management Board of Suempol.

The “Eat with your heart” project is a 100% non-profit initiative and is available free of charge to everyone interested. The publication was created with people affected by cardiovascular diseases and their families in mind, offering reliable knowledge, practical tips and inspiration that can help develop healthier eating habits.

The publication “Eat with your heart” is available free of charge online at: https://suempol.pl/jedz-z-sercem/